Tag Archives: pico

Cajun Tilapia with Pico

Simple and yummy. This fresh fish dish can be on the table in minutes. After a long day at work, what else is better to put on the table besides an easy and fast healthy meal?

With LOVE from Texas,
The Pint-Sized Mayo

Cajun Tilapia with Pico

2 Servings

Ingredients for the fish:

    • 1 tablespoon olive oil
    • 2 boneless tilapia fillets
    • cajun seasoning

Ingredients for the salsa:

    • 1 small roma tomato, diced
    • 1/4 cup white onion, diced
    • 1 garlic clove, minced
    • 1 tablespoon jalapeño, minced
    • 1/4 cup cilantro, chopped
    • 1 tablespoon fresh lime juice
    • 1/2 teaspoon ground cumin
    • salt and pepper to taste

Directions:

Mix up all the ingredients for tomato salsa. Set aside until you serve.

Rub the 2 fillets with cajun seasoning on both sides liberally.

Place a medium skillet over medium heat. Add oil to the pan. Cook the fish on both sides, a total of about 5-6 minutes.
Once finished cooking, remove from pan and allow to drain on a paper towel lined plate.

Serve warm and top with prepared pico.

Enjoy!!

“Governing a great nation is like cooking a small fish – too much handling will spoil it.” – Lao Tzu